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WILD SIDE FITNESS
EMPOWERING you to the life that YOU DESIRE
Leading multiple women around the world to reach their fitness and health goals.
Are you ready to reach yours?
I take your current FOOD and TRAINING reality into an empowered physique and mentality transformation.
Giving you the right strategy that will allow you to reach your physique and health goals in the present day.
Book a free discovery call to share how I will take you from "I fell of the wagon again" to "OMG I cannot believe this is me"
Reaching the results YOU want NOW
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If you are here I know you have this in your mind
You deserve to be in the weight room - even if it feels intimidating.
You deserve to eat your favorite foods - even if society has told you not to.
You deserve to be the healthiest version for your family!
You deserve to reach your goals - even if the industry told you it'll be restrictive.
You deserve to feel and be strong - even if we are considered the smaller and weaker sex.
You deserve to look in the mirror and love that version of yourself.
YOU DESERVE IT ALL
Devoting my career to EMPOWER, GUIDE and TEACH females just like you, how to lift, eat and unlock her INNER FEMALE FIRE.
DO YOU?
+ FEEL FRUSTRATED BECAUSE YOU DO NOT KNOW WHAT TO DO AT THE GYM.
+ KEEP ASKING YOURSELF THE SAME QUESTION "WHAT DO I EAT TODAY?".
+ HAVE MENSTRUAL CYCLE IMPLICATIONS AND DON'T KNOW HOW TO CURE IT.
+ KEEP FALLING OF THE WAGON AND HAVE A VICIOUS CYCLE OF "I'LL START MONDAY".
+ HAVE THE DESIRE TO REACH YOUR GOALS BUT CAN'T FIND THE MOTIVATION TO DO THE WORK.
+ HAVE HEALTH IMPLICATIONS AND DOESN'T KNOW HOW TO CURE THEM
My methodology
BODY - Learn how to properly execute your workouts, while also building a new level of strength and confidence you didn't know you had.
No matter what your goal is, with the WSF method, you WILL achieve your goals WITHOUT punishment.
MIND - Learn how to properly fuel your body without having to restrict or eliminate your favorite foods and social events. FAD diets and detox teas are all left behind.
Welcome to your new stage of life, where you can accomplish your goals.
SOUL - Starting your journey is already so hard, you are being vulnerable by asking for help.
Join my community of women who are on the same journey that you are and find the support system you need to keep going.
NOW OFFERING IN PERSON TRAINING
Leading multiple women around the world to reach their fitness and health goals.
Are you ready to reach yours?
PRIVATE SESSION
* 60 MIN
GROUP SESSIONS
* 60MIN
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MY SERVICES
Learn how to fuel your body without anymore restriction or lostness. In this service you will have the one to one guidance to reach your physique and health goals through the power of what you eat.
Health for me is an individualized approach. What works for some, might not work for you and that is OKAY. In this service you will have to give one to one guidance to do exactly what you need to do both inside and outside the gym.
Training Coaching
It is really hard to know what to do at the gym most importantly because you might not know what works for your level of experience.
Strong and Powerful - My beginner friendly program.
The Workout Boss - My workouts subscription
READ what our COMMUNITY has to say
Wild side fitness is very knowledgeable, she has motivated me to not give up that there’s always room for improvement and to keep going. I never thought I would lift heavy weights like I do now and in such short period of time, and all thanks to Wild Side Fitness, she has taught me how strong I am and will be getting stronger all thanks to her training.
Beyda Bonilla
MY WORK
MY STORY
I've been there, so I understand.
I made it and so can you
As a woman in the fitness industry, I understand the anxiety that comes with venturing into the free weight section and beginning a weightlifting routine.
The abundance of information available can be daunting, making it difficult to determine if you're the right right track. I've been in your shoes before, scouring Instagram for workouts, feeling anxious about the gym equipment, and feeling utterly confused about what exercises to do and what food to eat.
I'm sorry but we do not function the same as the male population and it is time for you to have the right coach that will listen to you exactly how you need to be heard.
BUILD
Countless times have we seen women shrink into the background, trying to not be a bother.
This mindset has allowed us to feel like we do not have a place in the weight room. It is time to unleash a bold new you who rocks confidence in appearance, feels empowered and OWNS every rom she walks into
UNLOCK
Hitting the gym is not only about lifting weights. Picture it, walking into the gym with your eyes on the prize - a body and mindset that screams confidence and pride!
Each person has their own roadmap to success, and you absolutely deserve to chase after yours.
TRANSFORM
The industry and our ancestors have made us believe we must ALWAYS aim for that skinny/ small look, not to mention to look after what we eat because "once on the lips, forever on the hips".
This mindset and fear can cage us, stopping us from truly living a healthy and well rounded life.
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